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Calories in chinese takeaway egg fried rice

WebMake your Chinese takeaway healthy by ordering just one starter and portion of rice to share, and one main dish each. Starters. ... A serving of boiled rice contains just 370 calories, while egg fried rice adds up to 625 calories. Go for the special fried rice, which also contains meat and prawns and you’ll boost the calorie content even more WebFried Noodles Calories and Nutrition per Serving (1 Serving=1oz/28g) Calories: 43: Protein: 0.5: Carbohydrate: 3.2: Fat: 3.2: Fibre: 0.1: Alcohol: 0: ... Tesco Chinese Takeaway Egg Fried Rice; Tesco Fresh Egg Noodles; Tesco Indian Takeaway Pilau Rice; Tesco Pasta Shapes; Tesco Whole Wheat Pasta Twists;

How Many Calories Are in Your Favorite Chinese Food?

WebAmount of calories in Egg Fried Chinese Takeaway Rice: Calories 250. Calories from Fat 18 ( 7.2 %) % Daily Value *. How much fat is in Egg Fried Chinese Takeaway … WebCalories 390 kcal Ingredients 400 g pre-cooked rice (cold) 2 spring onions 4 slices of ginger 2 tbsp soy sauce 2 eggs, beaten Salt to taste Instructions Finely chop ginger and spring onions and place them in a dish for later … goldsboro nc to williamstown ky https://mauerman.net

Easy Peasy Egg Fried Rice (Chinese Takeaway Copycat)

WebJun 24, 2024 · Drain the rice in a colander and set aside. 9. After the initial steam passes from the rice, cover the colander with a lid. Let sit for about 10 minutes. 10. Remove the lid. The rice should be soft and fluffy. Set aside to let the rice cool completely before you add it to the mushrooms. Web13 rows · Calories in Chinese, Egg Fried Rice: 100g: 186: 4.9: Calories in Chinese, … head on film

Easy Peasy Egg Fried Rice (Chinese Takeaway Copycat)

Category:How Many Calories In Chicken Fried Rice Chinese Food?

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Calories in chinese takeaway egg fried rice

How Many Calories In Chicken Fried Rice Chinese Food?

WebJan 7, 2024 · "A one cup serving is only 66 calories, so even though your serving from a restaurant is larger, the calories are still in check. It also provides around 3 grams of protein and 1 gram of fiber... WebDec 7, 2024 · Healthy Fried Rice made with brown rice, eggs, and cabbage tastes just like the real thing but only has 130 calories per serving. This tastes as good as any …

Calories in chinese takeaway egg fried rice

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WebOct 29, 2016 · Recipe by Huang Kitchen, Angie Liew. Print Recipe. This is a Chinese Egg Fried Rice recipe (蛋炒饭), made in restaurant style with Wok Hei. It is a quick and … WebEgg Fried Rice Amount Per Serving Calories 238 % Daily Value* Total Fat 4.1g 5% Saturated Fat 0.7g 4% Trans Fat 0g Polyunsaturated Fat 1.5g Monounsaturated Fat 0.9g Cholesterol 25mg 8% Sodium 530mg 23% Total Carbohydrates 45g 16% Dietary Fiber 1.5g 5% Sugars 0.8g Protein 5.5g Vitamin D 0mcg 0% Calcium 16mg 1% Iron 0.9mg 5% …

WebEasy Peasy Egg Fried Rice (Chinese Takeaway Copycat) Amount Per Serving Calories 181 Calories from Fat 81 % Daily Value* Fat 9g 14% Saturated Fat 1g 6% Trans Fat 1g … WebFeb 12, 2024 · Around 250g of Chinese egg fried rice has near 400 calories in, but it can go up to 600 calories depending on the amount of oil and mix-ins, a large portion size could cost you 800 calories and above. To help you stay on track with your calories and enjoy …

WebApr 28, 2024 · Calories: 289 Protein: 6 grams Carbs: 54 grams Fat: 5 grams summary One cup (166 grams) of vegetarian fried rice contains about 289 calories and has a lower fat … WebFor a Serving Size of 1 cup ( 140 g) How many calories are in Fried rice? Amount of calories in Fried rice: Calories 243.6. Calories from Fat 37.3 ( 15.3 %) % Daily Value *. How much fat is in Fried rice? Amount of fat in Fried rice: Total Fat 4.1g.

WebCalories in Chinese Egg Fried Rice, Takeaway Serving size Energy: 679 calories Protein Protein Carbs Carbs Fat Fat Proportion of total calories contributed by protein, carbs …

WebSep 16, 2024 · The typical Chinese takeaway, which consists of a portion of vegetable spring rolls, sweet and sour chicken, and egg fried rice, has approximately 2,184 calories (109 percent of the adult GDA for energy), 74 grams of total fat (106 percent of the adult GDA for total fat), 14 grams of saturated fat (70 percent of the adult GDA for saturated fat ... head on film 1998WebMay 23, 2024 · Egg fried rice = 230 calories It’s a slippery slope though when you’ve got that bag of prawn crackers and the large array of appetisers to choose from on the menu. Prawn toast, wontons, noodles and the like can soon double or triple your calorie intake with all their fried goodness. Total = 566 Calories The Tesco ready meal goldsboro nc toyota dealershipWebMar 4, 2024 · Once the rice is hot, push the rice over to the side of the pan and crack in two eggs. Cook the eggs over the heat, stirring together with a splash of soy sauce, then stir … head on fire griff lyricsWeb1837 Cal. 163/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. head on film completWebJul 3, 2008 · Chinese sweet and sour chicken, egg fried rice and vegetable spring rolls are even worse, containing a massive 1,436 calories and 60g of fat! Department of Health guidelines say that... goldsboro nc train stationWebMar 17, 2014 · Serving: 1g Calories: 283kcal Carbohydrates: 43g Protein: 13g Fat: 9g Saturated Fat: 2g Cholesterol: 164mg Sodium: 490mg Potassium: 609mg Fiber: 5g Sugar: 8g Vitamin A: 3879IU … head on forehead emojiWebIf you are a fan of egg fried rice but always having to depend on Chinese takeaway, this recipe will help you make your own egg fried rice at home. Ingredients. 400g pre … head on fire film