WebMar 14, 2024 · The OWN IT App, powered by WHOOP™, provides simplified data collection, meaningful insights, and a personalized plan to help you to change your habits and improve recovery, performance, and sleep optimization. ... Rooted in scientific research and backed by OWN IT’s Chief Performance Officer Justin Roethlingshoefer, use the OWN IT App in ... WebFeb 16, 2024 · Today’s guest, Justin Roethlingshoefer, is on a mission to close that gap. Justin is a performance coach to over 500 elite athletes and the co-founder of Own It, a …
Podcast - Own It
WebThis book breaks down the three components of life: holistic health and fitness, intimate relationships, and purposeful career paths, into the eight pillars that we call “The 8 Controllables.”. Own It will equip you with the pillars, and show you how to use them to re-engineer your habits and Own your life. This is the book for anybody ... WebJustin Roethlingshoefer, Chief Performance Officer at OWN IT and former NCAA, NHL, and Olympics Performance Coach discusses how to address common challenges such as crossing time zones, optimizing travel environments, sleep, proper nutrition, recovery tools, supplements, and more. Subscribe to YouTube to watch on video. budgetary control vs standard costing
OWN IT Transform Health Into Performance
WebThe OWN IT system is data-driven combining wearables, software, a mobile app and expert coaching guiding wearable users to science-based daily habits. The result – improved sleep quality, improved recoveries, holistic health & wellness … Web2 days ago · After the Chicago Bears traded the #1 pick to Carolina for D.J. Moore, the 9th pick, and three additional picks, it was a clear indication that GM Ryan Poles intended to ride with Justin Fields as his starting quarterback. Fans could finally stop hearing the incessant talk about the possibility the team might trade the former 1st round pick. WebRooted in scientific research and backed by OWN IT’s Chief Performance Officer Justin Roethlingshoefer, use the OWN IT App in combination with your performance wearable to better understand what you need to do to make permanent changes, and ensure you are walking through the facility doors ready to perform daily. cricket highlights australia vs england